"The Central Coast's Premium Holistic Health Care Centre-
It's about exceeding expectations"
There are tremendous benefits to be achieved through regular massage therapy treatments from a registered massage therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as improve your quality of life.
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked. Massage therapy can be used in the treatment of both acute and chronic stages of conditions.
Massage can assist with: Reducing or eliminating pain, Improving joint mobility, Improving circulation, Improving immune system functioning, Increasing lymphatic drainage, Reducing depression and anxiety, Reducing tension within muscles, Increasing body awareness.
The types of massage modalities that we offer are:
Therapeutic massage- to distress and relax the body effecting the superficial muscles
Remedial massage- is useful for full body treatment, but a specific focus may be needed in certain areas of the body eg back, shoulder, neck etc. This type of a massage is usually a firmer massage than a therapeutic massage, so it is able to treat the deeper muscles to release tension
Foot correction therapy - The feet contain 1/4 of all of the bones found in the body. The feet are the platforms that we walk on every day, logically then, could they not be the authors of many re‐ ferred mechanical problems that occur in both our lower and upper body?